PRIMAL FIT 45MIN

PRIMAL FIT 45MIN

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Description

Unleash your inner athlete with Primal Fit—a high-energy, functional fitness class inspired by natural, instinctive movement patterns. This workout blends elements of animal flow, bodyweight training, mobility drills, and primal movement to build strength, agility, and endurance. Move like your body was designed to—crawling, jumping, twisting, and flowing through dynamic sequences that challenge both body and mind.

Description

Unleash your inner athlete with Primal Fit—a high-energy, functional fitness class inspired by natural, instinctive movement patterns. This workout blends elements of animal flow, bodyweight training, mobility drills, and primal movement to build strength, agility, and endurance. Move like your body was designed to—crawling, jumping, twisting, and flowing through dynamic sequences that challenge both body and mind.
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