Playitas Sports Resort
LEGS, BUMS AND TUMS 45MIN
LEGS, BUMS AND TUMS 45MIN
Time Range
Number of Persons
1
2
3
4
5
6
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8
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10
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120
Description
- Details: Feel the burn with Legs, Bums & Tums, a targeted workout designed to strengthen and tone your lower body and core. Expect a mix of squats, lunges, pulses, and core-focused movements that’ll keep you working from start to finish. Simple movements, serious burn.
- Instructions: Mat, water, and a mindset of steel. You’ll feel it tomorrow. Wear comfortable workout clothing and supportive trainers. Please arrive 10 minutes early for the briefing and warm-up.
- Instructions: Mat, water, and a mindset of steel. You’ll feel it tomorrow. Wear comfortable workout clothing and supportive trainers. Please arrive 10 minutes early for the briefing and warm-up.
Description
- Details: Feel the burn with Legs, Bums & Tums, a targeted workout designed to strengthen and tone your lower body and core. Expect a mix of squats, lunges, pulses, and core-focused movements that’ll keep you working from start to finish. Simple movements, serious burn.
- Instructions: Mat, water, and a mindset of steel. You’ll feel it tomorrow. Wear comfortable workout clothing and supportive trainers. Please arrive 10 minutes early for the briefing and warm-up.
- Instructions: Mat, water, and a mindset of steel. You’ll feel it tomorrow. Wear comfortable workout clothing and supportive trainers. Please arrive 10 minutes early for the briefing and warm-up.
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