Playitas Sports Resort
FULL BODY FOCUS 45MIN
FULL BODY FOCUS 45MIN
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
Description
- Details: Full Body Focus is a complete head-to-toe workout designed to challenge every major muscle group. Combining strength, conditioning, and functional movements, this session will help build power, improve endurance, and leave you feeling strong from start to finish. Expect a balanced workout with plenty of energy and a full-body burn.
- Instructions: Wear comfortable workout clothing and supportive trainers. Bring a water bottle, towel, and plenty of energy. Please arrive 10 minutes early for the session briefing and warm-up.
- Instructions: Wear comfortable workout clothing and supportive trainers. Bring a water bottle, towel, and plenty of energy. Please arrive 10 minutes early for the session briefing and warm-up.
Description
- Details: Full Body Focus is a complete head-to-toe workout designed to challenge every major muscle group. Combining strength, conditioning, and functional movements, this session will help build power, improve endurance, and leave you feeling strong from start to finish. Expect a balanced workout with plenty of energy and a full-body burn.
- Instructions: Wear comfortable workout clothing and supportive trainers. Bring a water bottle, towel, and plenty of energy. Please arrive 10 minutes early for the session briefing and warm-up.
- Instructions: Wear comfortable workout clothing and supportive trainers. Bring a water bottle, towel, and plenty of energy. Please arrive 10 minutes early for the session briefing and warm-up.
Characters left