Full Moon is a time where the Moon is at its fullest and brightness, time of culmination, to recognise our achievements, to bring us awareness, to see the results from our efforts and release what is no longer aligned to ourselves.
Each Full Moon occurs in a particular zodiac sign, bringing that specific energy to reflect into our experiences and personal lives.
During meditation, participants have the opportunity to relax, to connect to their inner self and acknowledge where they are, reflecting what is working in their lives or what needs to let go to create space for new opportunities. This is a great opportunity to gain self-awareness and gain clarity in some aspect of your life.

Please bring a piece of paper or notepad to make personal notes. This is just for you and it will not be shared during the class.