Playitas Sports Resort
STEP 30 MIN
STEP 30 MIN
Time Range
Number of Persons
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Description
Step is a fun and energetic cardiovascular class that uses a step platform to perform choreographed movements to music. The class combines simple step patterns with dynamic arm movements to improve cardiovascular fitness, coordination, balance, and lower-body strength.
Description
Step is a fun and energetic cardiovascular class that uses a step platform to perform choreographed movements to music. The class combines simple step patterns with dynamic arm movements to improve cardiovascular fitness, coordination, balance, and lower-body strength.
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