Playitas Sports Resort
INTERVAL TRAINING 45MIN
INTERVAL TRAINING 45MIN
Time Range
Number of Persons
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
Description
Boost your endurance, burn calories, and increase overall fitness with this dynamic Interval Training class.
This high‑energy workout alternates short bursts of intense effort with active recovery periods to challenge your cardiovascular system and improve strength. Suitable for all fitness levels, the session incorporates body‑weight exercises, functional movements, and cardio intervals. Get ready to sweat, push your limits, and leave feeling strong and energized!
This high‑energy workout alternates short bursts of intense effort with active recovery periods to challenge your cardiovascular system and improve strength. Suitable for all fitness levels, the session incorporates body‑weight exercises, functional movements, and cardio intervals. Get ready to sweat, push your limits, and leave feeling strong and energized!
Description
Boost your endurance, burn calories, and increase overall fitness with this dynamic Interval Training class.
This high‑energy workout alternates short bursts of intense effort with active recovery periods to challenge your cardiovascular system and improve strength. Suitable for all fitness levels, the session incorporates body‑weight exercises, functional movements, and cardio intervals. Get ready to sweat, push your limits, and leave feeling strong and energized!
This high‑energy workout alternates short bursts of intense effort with active recovery periods to challenge your cardiovascular system and improve strength. Suitable for all fitness levels, the session incorporates body‑weight exercises, functional movements, and cardio intervals. Get ready to sweat, push your limits, and leave feeling strong and energized!
Characters left