Playitas Sports Resort
DEEP STRETCH 45MIN
DEEP STRETCH 45MIN
Time Range
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Description
Deep Stretch is a slow‑paced flexibility class designed to release tension, improve mobility, and restore balance in the body. Through long, passive stretches held for extended periods of time, you will gently work into the deeper layers of muscles and connective tissue.
Description
Deep Stretch is a slow‑paced flexibility class designed to release tension, improve mobility, and restore balance in the body. Through long, passive stretches held for extended periods of time, you will gently work into the deeper layers of muscles and connective tissue.
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