Playitas Sports Resort
BARRE FITNESS 45MIN
BARRE FITNESS 45MIN
Time Range
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Description
Barre Fitness is a full‑body workout inspired by ballet technique, Pilates, and functional strength training. This low‑impact class focuses on small, controlled movements, isometric holds, and high‑repetition sequences to build strength, improve posture, and enhance overall body alignment.
Description
Barre Fitness is a full‑body workout inspired by ballet technique, Pilates, and functional strength training. This low‑impact class focuses on small, controlled movements, isometric holds, and high‑repetition sequences to build strength, improve posture, and enhance overall body alignment.
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