Yoga for Runners & Cyclists is a specialized class designed to support active athletes by improving mobility, stability, and recovery. This session focuses on stretching tight muscles, strengthening key areas such as the core and hips, and enhancing balance to prevent injuries. Through mindful movement and deep breathing, participants will increase flexibility, reduce muscle tension, and improve overall performance in running and cycling. Suitable for all levels—no previous yoga experience required.

Make sure to complete your payment at least 3 hours before your session starts through Sports Booking to confirm your spot. See Terms and Conditions for details.

If you decide to not join and not cancel, your spot you will be charged