STRETCH AND BREATH CONTROLE 45MIN

STRETCH AND BREATH CONTROLE 45MIN

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Description

Take a moment to relax and recharge! This class focuses on gentle stretching combined with breathing techniques to improve flexibility, reduce tension, and enhance overall well-being. Perfect for all levels—come ready to find balance and calm.

Description

Take a moment to relax and recharge! This class focuses on gentle stretching combined with breathing techniques to improve flexibility, reduce tension, and enhance overall well-being. Perfect for all levels—come ready to find balance and calm.
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