BRAZILIAN JIU JITSU 90MIN
BRAZILIAN JIU JITSU 90MIN
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Description
Learn the fundamentals of Brazilian Jiu-Jitsu, a martial art focused on ground fighting and submission techniques. This class will teach you how to improve strength, flexibility, and self-defense skills through practical drills and controlled sparring. Suitable for beginners and experienced practitioners alike.
Description
Learn the fundamentals of Brazilian Jiu-Jitsu, a martial art focused on ground fighting and submission techniques. This class will teach you how to improve strength, flexibility, and self-defense skills through practical drills and controlled sparring. Suitable for beginners and experienced practitioners alike.
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