This class focuses exclusively on releasing tension and improving mobility in your feet using TriggerPoint techniques. You will learn how to target specific pressure points to relieve discomfort, enhance circulation, and restore balance. Perfect for anyone who spends long hours standing, walking, or training.

Make sure to complete your payment at least 3 hours before your session starts through Sports Booking to confirm your spot. See Terms and Conditions for details.

If you decide to not join and not cancel, your spot you will be charged