AMRAP 45MIN
AMRAP 45MIN
Time Range
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Description
AMRAP (As Many Reps As Possible) is a high-intensity workout used in CrossFit and functional fitness. In an AMRAP session, you perform a set of exercises repeatedly for a fixed time, aiming to complete as many rounds or repetitions as possible
Description
AMRAP (As Many Reps As Possible) is a high-intensity workout used in CrossFit and functional fitness. In an AMRAP session, you perform a set of exercises repeatedly for a fixed time, aiming to complete as many rounds or repetitions as possible
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