Garuda Meets Ballance is a unique fusion class that blends the fluidity and mindfulness of the Garuda Method with the therapeutic principles of Ballance. This session focuses on core strength, spinal mobility, and postural alignment, using gentle, flowing sequences that encourage breath awareness and deep relaxation.

Make sure to complete your payment at least 3 hours before your session starts through Sports Booking to confirm your spot. See Terms and Conditions for details.

If you decide to not join and not cancel, your spot you will be charged