PILATES REFORMER DEEP STRETCH AND MOBILITY 60MIN

PILATES REFORMER DEEP STRETCH AND MOBILITY 60MIN

Time Range
Number of Persons

Description

This class is designed to improve flexibility, joint mobility, and overall body alignment using the Pilates Reformer. Through slow, controlled movements and targeted stretches, you’ll release tension, lengthen muscles, and enhance range of motion. Perfect for those looking to complement strength training, recover from intense workouts, or simply feel more open and relaxed.

Minimum age 16 years

Make sure to complete your payment at least 3 hours before your session starts through Sports Booking to confirm your spot. See Terms and Conditions for details.

If you decide to not join and not cancel, your spot you will be charged
Hotel guests have booking priority for all sports classes. External participants may book only if there are available spots after hotel guest reservations.

Description

This class is designed to improve flexibility, joint mobility, and overall body alignment using the Pilates Reformer. Through slow, controlled movements and targeted stretches, you’ll release tension, lengthen muscles, and enhance range of motion. Perfect for those looking to complement strength training, recover from intense workouts, or simply feel more open and relaxed.

Minimum age 16 years

Make sure to complete your payment at least 3 hours before your session starts through Sports Booking to confirm your spot. See Terms and Conditions for details.

If you decide to not join and not cancel, your spot you will be charged
Hotel guests have booking priority for all sports classes. External participants may book only if there are available spots after hotel guest reservations.
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