BODYATTACK™ is a high-energy fitness class inspired by sports movements that builds strength, stamina, and agility. It combines athletic aerobic exercises with functional training for the whole body, all set to powerful, motivating music that pushes you to perform at your best. Perfect for anyone looking to improve overall fitness, burn calories, and have fun in a group environment. Options are provided for beginners and advanced participants, so everyone can join in and feel successful.