KETTLEBELL WORKOUT 45MIN
KETTLEBELL WORKOUT 45MIN
Time Range
Number of Persons
1
2
3
4
5
Description
Kettlebell workout class is a fitness session that uses kettlebells, cannonball-shaped weights with handles, to perform dynamic and strength-building exercises. These classes focus on full-body workouts, enhancing strength, endurance, and overall fitness through various kettlebell movements, making it a highly effective and engaging workout option.
Description
Kettlebell workout class is a fitness session that uses kettlebells, cannonball-shaped weights with handles, to perform dynamic and strength-building exercises. These classes focus on full-body workouts, enhancing strength, endurance, and overall fitness through various kettlebell movements, making it a highly effective and engaging workout option.
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