MEDITATION WALK 45MIN

MEDITATION WALK 45MIN

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Description

Join us for a Meditation Walk, a gentle and grounding experience that blends the mindfulness of meditation with the soothing rhythm of walking. This class is designed to help you slow down, become present, and cultivate a deeper awareness of your body, mind, and surroundings.

Description

Join us for a Meditation Walk, a gentle and grounding experience that blends the mindfulness of meditation with the soothing rhythm of walking. This class is designed to help you slow down, become present, and cultivate a deeper awareness of your body, mind, and surroundings.
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