Playitas Sports Resort
FASCIA RELEASE 50MIN
FASCIA RELEASE 50MIN
Time Range
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Description
Release fascia bundels and learn how to relax to prevent and release tightness in your body. Using props like lacrosse / golfball & foamroller in a mindful techniques to release and improve your body awareness
Description
Release fascia bundels and learn how to relax to prevent and release tightness in your body. Using props like lacrosse / golfball & foamroller in a mindful techniques to release and improve your body awareness
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