Face yoga is a specific training for the fascial muscles. With certain exercises to strengthen, stretch and relax the fascial muscles the skin become tighter and wrinkles can be reduced. This makes the face appear fresher, fuller and younger. Face yoga is also about tapping, stroking and practicing acupressure in and around the face. This stimulates the lymphflow, reduces stress and increase general well-being. Please wash your hands when coming to the class because you will touch your face with hands/fingers during the exercises. ** This class is not suitable if you have one botox, threads or fillers**


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