Sammolahari is a wonderful combination of Yoga with Body & Mind elements. "Sammo" means fascination, "Lahari" means wave. It is the pure fascination of yourself. Starting with gentle flowing wave movements, also called Qi-waves, we continue with a nice and easy mobility flow that moves the entire body, especially the spine. The following Yin & Yang part contains strength and release moments which help your body to find a wonderful balance and its inner stability.


Make sure to complete your payment at least 3 hours before your session starts through Sports Booking to confirm your spot. See Terms and Conditions for details.