TRX Stretch & Mobility is a gentle, guided class designed to improve flexibility, joint mobility, and overall movement quality using the TRX Suspension Trainer. With the support of the straps, you’ll explore deeper stretches, enhance range of motion, and release tension—perfect for recovery days or as a complement to your regular training.


Make sure to complete your payment at least 3 hours before your session starts through Sports Booking to confirm your spot. See Terms and Conditions for details.