DYNAMAX 45MIN
DYNAMAX 45MIN
Time Range
Number of Persons
1
2
3
4
5
Description
Power up your performance with Dynamax—a high-intensity, functional fitness class built around explosive movements, core strength, and total-body conditioning. Using Dynamax medicine balls and bodyweight exercises, this class challenges your coordination, endurance, and athleticism through dynamic circuits and partner drills. Expect to sweat, move, and feel stronger from the inside out.
Description
Power up your performance with Dynamax—a high-intensity, functional fitness class built around explosive movements, core strength, and total-body conditioning. Using Dynamax medicine balls and bodyweight exercises, this class challenges your coordination, endurance, and athleticism through dynamic circuits and partner drills. Expect to sweat, move, and feel stronger from the inside out.
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