LES MILLS GRIT STRENGTH 30MIN

LES MILLS GRIT STRENGTH 30MIN

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Description

LES MILLS GRIT Strength is a high-intensity interval training (HIIT) workout designed to build strength, increase lean muscle, and blast fat. Using barbells, weight plates, and bodyweight exercises, this scientifically structured program pushes you to your limits and leaves you with next-level results.


Make sure to complete your payment at least 3 hours before your session starts through Sports Booking to confirm your spot. See Terms and Conditions for details.


If you decide to not join and not cancel, your spot you will be charged

Description

LES MILLS GRIT Strength is a high-intensity interval training (HIIT) workout designed to build strength, increase lean muscle, and blast fat. Using barbells, weight plates, and bodyweight exercises, this scientifically structured program pushes you to your limits and leaves you with next-level results.


Make sure to complete your payment at least 3 hours before your session starts through Sports Booking to confirm your spot. See Terms and Conditions for details.


If you decide to not join and not cancel, your spot you will be charged
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